Yoga

PRIVATE Yoga

Individualized yoga sessions are customized to address your specific goals, intentions and needs. Whether you’re overcoming an injury, seeking an integrated mind/body connection, disinterested in group classes, or planning a celebration —the yoga session(s) will be customized to your interests. A consistent yoga practice helps encourage healthy stress responses, while also building strength, stability & mobility. 

*Please email -or- call to discuss details and pricing.